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Pausa da Mente Pod

Pausa da Mente é seu laboratório pessoal de tranquilidade e foco, com meditações e práticas de respiração para adultos e crianças. Aqui, cada minuto conta para acalmar a mente e revitalizar o corpo. Com áudios curtos e práticas baseadas em tradições milenares confirmadas pela ciência moderna, queremos que sua experiência de meditação seja simples e eficaz.

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Esta meditação foi criada para ajudá-lo a observar suas sensações físicas com curiosidade e compaixão.

Royalty Free Music from Tunetank.com - Track: Deep Ocean Meditation by MelancholicBird

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Esta meditação foi criada para ajudá-lo a observar suas sensações físicas com curiosidade e compaixão.

Royalty Free Music from Tunetank.com - Track: Deep Ocean Meditation by MelancholicBird